Strawberry Cheesecake Overnight Oats With Chia

Name: Strawberry Cheesecake Overnight Oats With Chia
Prep time: 15 min
Total time: 15 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup unsweetened almond milk; 1/2 cup Greek yogurt; 1 tablespoon chia seeds; 2 tablespoons honey or maple syrup; 1 teaspoon vanilla extract; 1/2 cup fresh strawberries, chopped; 1/4 cup fresh strawberries, sliced; 1 tablespoon crushed graham crackers; A dollop of Greek yogurt (optional)

Highlighted under: Sugar Crafted

I absolutely love starting my day with these Strawberry Cheesecake Overnight Oats With Chia. The combination of creamy Greek yogurt, fresh strawberries, and the delightful crunch of chia seeds creates a breakfast that's not only delicious but also nutritious. The best part? You can prepare everything the night before, making mornings a breeze. Each spoonful is like enjoying a dessert, yet it keeps me full and energized throughout the morning. It’s a simple, no-fuss recipe that tastes indulgent but is packed with health benefits!

Created by

Keira Dalton

Last updated on 2026-01-22T09:43:14.740Z

When I first tried making these overnight oats, I was amazed at how simple yet fulfilling they are. The idea of combining cheesecake flavors with healthy oats sparked my creativity in the kitchen. I find the chia seeds not only enhance the texture but also add a nutritional boost that keeps me satisfied longer.

After experimenting a few times, I found that using fresh, ripe strawberries makes all the difference in flavor. Additionally, letting the oats sit overnight allows all the ingredients to meld beautifully, ensuring each serving is infused with rich, sweet goodness. Trust me, this is a breakfast you’ll want to wake up for!

Why You'll Love This Recipe
The perfect balance of creamy cheesecake flavors and fresh strawberry sweetness
A quick and easy breakfast that can be made ahead of time
Nutritious ingredients that will leave you feeling full and satisfied

Understanding Chia Seeds

Chia seeds play a crucial role in the texture and nutritional profile of these overnight oats. When soaked, they absorb liquid and expand, creating a pudding-like consistency that enhances the creaminess of the dish. This gel-like coating not only aids in digestion but also keeps you fuller for longer, making them an essential component in a satisfying breakfast. If you're running low on chia seeds, feel free to substitute with ground flaxseed, although the texture will vary slightly.

In addition to their texture-enhancing qualities, chia seeds are rich in omega-3 fatty acids, fiber, and protein. This nutrient density means that including them in your overnight oats not only contributes to a great flavor but also boosts the overall health benefits of your meal. To ensure they provide maximum benefits, let your mixture sit in the fridge long enough for the seeds to fully hydrate—typically at least 4 hours, but overnight is ideal.

Customizing Your Oats

One of the best things about overnight oats is their versatility. While this recipe highlights strawberries, feel free to experiment with other fruits. Blueberries or bananas could make delightful substitutes, adding their unique flavors and nutritional benefits. When using berries, opt for fresh or frozen—just remember that frozen fruits might make the oats a little mushy, so adjust the amount of almond milk accordingly to keep the consistency right.

For those looking to cut back on sugar, you can omit the honey or maple syrup and rely on the natural sweetness of the strawberries. Alternatively, mashed bananas or unsweetened applesauce can add sweetness without additional sugar. In contrast, if you're seeking added richness, try stirring in a tablespoon of nut butter; it will complement the cheesecake flavor beautifully and provide extra protein.

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 tablespoon chia seeds
2 tablespoons honey or maple syrup
1 teaspoon vanilla extract
1/2 cup fresh strawberries, chopped

For Topping

1/4 cup fresh strawberries, sliced
1 tablespoon crushed graham crackers
A dollop of Greek yogurt (optional)

Instructions

Instructions

Steps to Prepare

Mix the Base Ingredients

In a mixing bowl, combine the rolled oats, almond milk, Greek yogurt, chia seeds, honey, vanilla extract, and chopped strawberries. Stir well to combine all ingredients.

Store and Refrigerate

Transfer the oat mixture into two serving jars or bowls. Cover tightly and refrigerate overnight, or for at least 4 hours, to let the oats absorb the liquid.

Serve the Oats

In the morning, remove the oats from the fridge. Give them a good stir and top with additional sliced strawberries, crushed graham crackers, and a dollop of Greek yogurt if desired.

Enjoy Your Breakfast!

Pro Tips

For an extra burst of flavor, consider adding a pinch of cinnamon or a few crushed nuts for texture. You can also customize with other fruits based on what’s in season.

Tips for Perfect Storage

When it comes to storing your overnight oats, the choice of container can make a difference. Opt for airtight jars to minimize air exposure, which can lead to sogginess. Mason jars are a popular choice because they hold just the right amount for a single serving and can be sealed effectively. Be sure to allow the oats some room at the top since they will expand as they absorb liquid.

These oats can be kept in the refrigerator for up to 4 days, making them an excellent choice for meal prep. If you're making a larger batch, simply multiply the ingredient amounts by the number of servings needed. However, keep in mind that the freshness of toppings like strawberries and graham crackers may diminish over time. It's best to add those just before serving to maintain their flavor and texture.

Serving Suggestions

To elevate your Strawberry Cheesecake Overnight Oats, consider a fun twist with your toppings. For added crunch, sprinkle some toasted nuts such as almonds or walnuts, which would both complement the flavors and introduce an additional layer of texture. A drizzle of chocolate syrup or a sprinkle of cinnamon can also enhance the breakfast experience, mimicking dessert even further while adding complexity to the flavors.

If you're looking for a brunch-worthy presentation, layer the overnight oats in clear glasses, with alternating layers of oats and toppings. This way, they look visually appealing, too! Adding additional fruits or a dollop of flavored Greek yogurt as a topping can personalize your dish and impress anyone you serve it to.

Questions About Recipes

→ Can I use other fruits instead of strawberries?

Absolutely! This recipe works wonderfully with berries, bananas, or even mango.

→ How long can I store the overnight oats?

You can store them in the refrigerator for up to 3 days.

→ Can I make this recipe vegan?

Yes, simply use plant-based yogurt and maple syrup to replace honey.

→ What can I substitute for chia seeds?

Flaxseeds can be used as a substitute, but they won’t create the same gel-like consistency.